Blog update

Just thought I'd take the time to explain that I'm only going to write up interesting runs, which will usually mean weekend runs. The reason i say this, is that it was originally my intention to write up every run. However it's going to get a bit dull if i write up every dark, cold & wet evening road run of less than 10 miles over the next 6 months! That said me and Frank did get out for approximately 8 miles on Thursday night :o) If anything worth writing about occurs then i will update you all but don't hold your breath.

Cheers
Mick